Furnival Sculling Club

Furnivall Sculling ClubRowing club based in Hammersmith, London. Established 1896

Learn to row

 

Our 2018 learn to row class getting ready for their water session

Our Learn to row class 2017 training on the

Our 2017 Learn to row class rowing indoor

At Furnivall, there’s nothing that we enjoy more than teaching people to row. Some of our "home-grown" rowers went on to compete at the Commonwealth Games… so who knows, that could be you next!

We will start our next course on saturday, june the 30th 2018, for both men and women. You don't need any previous experience of rowing or sculling: we’ll teach you everything that you need to know. The course will be taught once again by Michael De Paoli.

We start by covering basic technique on the rowing machine, including all the terminology that you need, so that you know what you’re doing before you go out on the water. Then we take you to a purpose built indoor rowing facility where you can practice rowing together. And then it’s out in boats on the Thames with experienced coxes and crews.

We will be organizing a free taster session on wednesday, june the 27th 2018 at 7pm. It should be the perfect opportunity to visit the club and ask the questions you might have.
 
Don't hesitate to contact us with any question : information@furnivall.org

FREQUENTLY ASKED QUESTIONS

When is your next course?

The next course starts on saturday, june the 30th at 12pm, and last 6 weeks, with 3 sessions per week : wednesdays at 7pm, and saturdays and sundays at noon.

What is a taster session?

The taster sessions will give you an introduction to the club, show you the basics of rowing on an erg, and answer the questions you may have. We will organise a taster session on june the 27th 2018, at 7pm. It is free of charge. You won't need to register, just send us an email (information@furnivall.org) to tell us you are interested.

What are the requirements?

You must be over 18, be able to swim 50 metres and reasonably fit. That’s it.

How fit do I need to be?

Rowing at its highest level is an incredibly demanding sport. But when you are starting out, a basic level of fitness is all you need. If you are used to working out at least twice a week, you’ll be fine.

Do I need to be super tall?

We’re not going to say that being tall does not help! But much more important is having a willingness to train and a great attitude. At Furnivall we have traditionally had our biggest successes in lightweight rowing (men weighing less than 72.5kg and women less than 59kg) so size isn’t everything!

Where is the course based?

At Furnivall Sculling Club just up from Hammersmith Bridge. It’s a beautiful place to row… our South facing clubroom has an incredible view of the Thames and sits above our boathouse full of our extensive fleet of racing shells. Our facilities include a well stocked weights room and an ergometer room packed with Concept 2 rowing machines. We also have a great bar!

What do I need to wear?

For learn to row, you do not need any specialist rowing kit… basic gym wear will be absolutely fine. It’s a good idea to wear close fitting kit so you do not get caught up in it when you are out on the water. Wellies are necessary for getting in and out of the boat but you can borrow some of ours if you do not have your own. And bring a change of clothes… rowing is a watersport and we don’t stop for rain!

How much does the course cost? 

The course costs approximately £150. However, we’ll invite you for a free taster session in the club on rowing machines first so you can get a feel for things before you commit.

How long is the course? What is involved? 

The course will last six weeks and will involve three sessions per week – a land session on the rowing machines on Wednesday evenings and two water session during late morning or early afternoon on saturdays and sundays. The next course will start in April 2018.

Does it matter if I cannot make every session?

There is a steep learning curve at the beginning of rowing and experience tells us that those who do not miss sessions go on to make the best rowers. Plus rowing is a team sport and we need the right number of people at each session to be able to get boats out. So preference will be given to those who can attend every session.

What happens at the end of the course?

Those who graduate from our learn to row courses will be given the opportunity to join the club to continue their development. Year one will be spent developing your technique and fitness, along with competing in novice events in London and beyond. From there, we’ll support you towards competing in our top crews and representing us in major national races.

We look forward to meeting you!

 
 
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